Bio
CrossFit Level 1 (CF-L1), USA Weightlifting Level 1 Coach, Parisi Sports Performance Coach, and Precision Nutrition Level 1 Certified (Pn1).
With over a decade of experience, Dave is a distinguished sports performance coach specializing in training youth, teens, and adults. His expertise is backed by certifications in CrossFit Level 1 (CF-L1), USA Weightlifting Level 1, Parisi Sports Performance, and Precision Nutrition Level 1 (Pn1).
Dave’s approach blends strength training, speed development, and nutritional guidance, tailored to each athlete’s needs. His CrossFit and weightlifting skills build strong foundations, while his Parisi Speed School training enhances agility and speed. His Precision Nutrition certification ensures athletes receive comprehensive support for peak performance.
Known for his motivational coaching style and ability to connect with athletes of all ages, Dave has guided many to achieve their personal bests in sports and fitness. His dedication to continuous learning keeps him at the forefront of sports performance coaching, making him an invaluable asset to anyone looking to elevate their athletic abilities and maintain a healthy lifestyle.