Owner, Head Coach
Favorite WODs: Murph, Elizabeth
Solid with Bar Muscle-ups
CrossFit Level 1 (CF-L1), USA Weightlifting Level 1 Coach, Precision Nutrition Level 1 Certified (Pn1)
Motivation & Passion
My favorite part about coaching is the fact that I get to help people. I get an opportunity to provide guidance, knowledge, motivation and support to someone who is looking to make a positive change in their life. Being able to be a part of that journey is fun and exciting and something I look forward to every day.