Rich Cornejo
Coach
Pulled a 3400lb car 100ft in 22.41sec
Joined the 1 Ton Club (January 2019)
Qualified for USAW Masters Nationals 2019
Grace: 2:15
Deadlift: 525
Joined the 1 Ton Club (January 2019)
Qualified for USAW Masters Nationals 2019
Grace: 2:15
Deadlift: 525
Qualifications
CrossFit Level 1 (CF-L1), USA Weightlifting Level 1 Coach (USAW SPL1)
About Rich
Have lived in the area since 2011. I started lifting at the age of 12 with an old weight set in my Grandmother's basement. Grew up in various chain gyms learning everything I could. As I got into high school, I was able to apply many of the things I learned and played at least 1 sport each season. When I was in my 30s, I continued to expand my knowledge on fitness while playing Semi-Pro football. Currently, I'm still enjoying competing in various CrossFit competitions and USAW weightlifting competitions.
Turning Point
Motivation & Passion
I love to coach. I really enjoy helping people do more than they thought they were capable of doing. Whether it's getting their first pull-up, their first box jump, or a seasoned lifter setting a new PR in his favorite lift... these are the things that get me excited to come in to work everyday.
