Results
Based Fitness

Get Started with a Free Consult & Week of Classes!

Schedule My Consultation

Results Based Fitness

Get Started with a Free Consult & Week of Classes!

Schedule My Consultation

WE’RE HERE TO HELP

Ready to change?

Time Management

Do you have a busy schedule and have a hard time making fitness a priority? Our classes will let you get in, get fit and get on with life.

Motivation

Ever feel lost when it comes to a fitness routine? At LyonHeart you will have daily programming and a community who wants you to be your best.

Nutrition

Do you want to eat better, but just don’t know where to start? Our staff can work with you to come up with a nutrition plan that fits your lifestyle.

Prioritization

Feel guilty if you prioritize yourself? We understand, but learning to put your health and wellness as a priority will impact your life for the best.

WHY LYONHEART FITNESS?

A Few Reasons to Start Today

Improve Health

Exercising 3-4 days per week has been shown to improve health

Balance Your Mind

Regular exercise can help lower stress and clear your mind

Weight Loss

Good nutrition and consistent exercise can help you lose weight

Get Stronger

Being stronger will benefit your day to day life more than you realize

Lower Blood Pressure

Exercise and balanced nutrition can help lower blood pressure

Increase Flexibility

Increased flexibility also means healthier joints and lower risk of injury

WHY LYONHEART FITNESS?

A Few Reasons to Start Today

Improve Health

Exercising 3-4 days per week has been shown to improve health

Balance Your Mind

Regular exercise can help lower stress and clear your mind

Weight Loss

Good nutrition and consistent exercise can help you lose weight

Get Stronger

Being stronger will benefit your day to day life more than you realize

Lower Blood Pressure

Exercise and balanced nutrition can help lower blood pressure

Increase Flexibility

Increased flexibility also means healthier joints and lower risk of injury

Step 1


1

Get Started

Free
Consultation

Book a Free No Sweat Intro Session to discuss your health and fitness goals to determine how we can best help you!

Step 2


2

Try Us Out

Free
Week

The best way to get to know our coaches and community is to sweat with us. Come in for a FREE WEEK of classes and get a feel for LyonHeart Fitness.

Step 3


3

Start Your Journey

Reach Your Goals

Every baby step is a major celebration within our fitness community. When you win, we all win! Join us and get on the path to victory!

Schedule My Consultation

WHAT OTHERS

Are Saying

Extremely Knowledgable

“Badass place. Great programming, facility and people. Dave, the owner, does a great job and works with you to help you reach your goals and is very knowledgeable. The gym has different tracks of programming for all levels. If you are looking to start a fitness program or need to change things up from your current program It is worth swinging in to give LyonHeart a try!”

~ Brian P.

Best Shape Of My Life

“So glad I joined Lyonheart! The coaching and programming Dave provides has helped me get into the best shape of my life. The community is awesome and motivating. I really enjoy getting in there as much as possible & pushing myself to new levels. Couldn’t be happier!”

~ Gabe Z.

Make It Feel Like Home

“Here are just a few of the reasons I love LyonHeart Fitness… Dave and his coaches make everyone feel at home… No matter what shape or condition you’re in when you walk through their doors, they have the expertise, knowledge and coaching skills to help you reach your goals… I HIGHLY recommend LyonHeart without reservation for anyone who’s been looking for a friendly, nonjudgmental, and safe place to increase their fitness.”

~ Stacy S.