The Best Group Fitness Classes in South Lyon, MI

Stronger Together: Group Fitness Classes in South Lyon

At Lyon Heart Fitness, we help busy adults build strength, improve conditioning, and stay motivated with expert-led group fitness classes in South Lyon. Whether you’re a seasoned athlete or just starting out, our supportive community will help you reach your goals.
man exercising at the gym with a rowing machine

Join Lyon Heart Fitness in 3 Simple Steps

man training with a wall ball at the gym
01
Book a Consult
Schedule a free consultation to discuss your fitness goals and find the best training option for you.
02
Try a Class
Experience a group fitness class and see how our expert coaching and community support can help you succeed.
03
Commit & Succeed
Choose the membership that fits your lifestyle and start your journey to a stronger, healthier you!

Results-Driven Training for Every Fitness Level

Located near the intersection of 10 Mile and Rushton in South Lyon, MI, Lyon Heart Fitness offers a 6,000 sq. ft. facility designed for strength and conditioning. We provide adult group fitness classes, youth athletic training, and personal training in a motivating, coach-led environment. With 24/7 gym access, high-quality equipment, and a results-driven approach, we help our members build strength, confidence, and a healthier lifestyle.

Programs

Group training class

Group Fitness Classes

Join our group fitness classes in South Lyon for expert-led strength and conditioning workouts designed to build muscle, boost endurance, and keep you motivated. Train in a supportive, high-energy environment where every session challenges you to improve.

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Personal training coach

Personal Training

Get one-on-one coaching with customized workouts tailored to your goals. Our personal training in South Lyon is ideal for those looking to lose weight, gain strength, recover from injury, or level up their performance—all with expert guidance and 24/7 gym access.

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Teen training

Youth Athletic Training

Our youth athletic training in South Lyon helps young athletes develop speed, agility, and strength with proven training methods from Parisi Speed School. Whether your child is looking to improve performance or build confidence, we provide the coaching and structure they need to excel.

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Testimonials

Happy, healthy members are our specialty.

Frequently Asked Questions

We offer group fitness classes, youth athletic training, and personal training. Our group fitness classes focus on strength, conditioning, and functional movement, while our youth athletic training (powered by Parisi Speed School) helps young athletes improve speed, agility, and strength. We also provide 1-on-1 and semi-private personal training for those seeking customized coaching.
Yes! We offer a free consultation to help you find the best program for your goals. If you’re interested in group fitness, you can also try a free class before committing.
Yes! Members can access our gym 24/7 using the Hybrid AF app. Whether you prefer early morning, late-night, or weekend workouts, you can train on your own schedule.
Absolutely! Our group fitness classes are designed for all fitness levels, and our expert coaches will modify workouts to match your experience. If you prefer personalized guidance, our personal training is a great way to build confidence and technique at your own pace.
Our youth athletic training in South Lyon is powered by Parisi Speed School, a proven system that has helped thousands of athletes improve speed, agility, and strength. We provide age-appropriate, sport-specific training to help young athletes perform at their best while reducing the risk of injury.
We are located near the intersection of 10 Mile and Rushton in South Lyon, MI, just over a mile west of Downtown South Lyon and across from Brummer Elementary School. We also offer free parking for all members.
We have a 6,000 sq. ft. facility, including a 4,000 sq. ft. main gym and a 2,000 sq. ft. auxiliary space (“The Pit”) for extra training. We feature squat racks, barbells, dumbbells, kettlebells, rowers, bikes, sleds, a 50-foot turf strip, and recovery tools like foam rollers and resistance bands.
It’s easy! Book a free consultation, and we’ll help you find the best training program for your goals. If you’re interested in group fitness, you can also try a free class before signing up.
Yes! Our personal training in South Lyon is fully customized to your needs. Whether you’re new to fitness, returning after an injury, or looking to improve athletic performance, our coaches will create a plan that works for you.
Yes! Many of our members have transformed their health and fitness with us—from losing weight and improving their strength to gaining confidence in their athletic abilities. One member in his 60s lost nearly 60 pounds, got off all medications, and improved his overall health. Another client trained with us and was able to hike all day on vacation with their kids without fatigue!

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