Olympic Lifting

LIFT HEAVY UNTIL IT’S NOT HEAVY ANYMORE

Olympic Lifting

We’ll help improve your technique and develop great strength and power. The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk and Split-Jerk.

WHAT TO EXPECT

Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.

Contact us for more info

LyonHeart Fitness

Our Location

12624 10 MIle Rd, South Lyon, Michigan 48178

Find us in the Essex Park complex on 10 Mile, across the street from Brummer Elementary

GET STARTED TODAY